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Sadly, these didn't work for me. It's not that they were BAD, they just did not work in my favor. I laid in bed all night tossing and turning until I eventually got up and took something else. The caosules themselves went down easy and didn't have a horrible after taste. I suffer from severe insomnia. I take not only a perscription sleep aid, but an over the counter and an allergy medicine before my body even thinks about letting me sleep, so for Somnis not to work on me, isn't abnormal.
My husband is going to try this on his day off... I shall update then.
**I received this Somnis at a discounted rate in exchange for my honest review, based on my experience with this. You can get a bottle for yourself at http://www.amazon.com/gp/product/B00QFPEOQA?psc=1&redirect=true&ref_=oh_aui_search_detailpage
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